Comprehensive Certification Program

200-Hour Pilates
Teacher Training

Combines classical Pilates principles with modern teaching methodologies. The training covers all levels on MAT, REFORMER, WUNDA CHAIR, SPINE CORRECTOR and small props viz MAGIC CIRCLE, RESISTANCE BANDS, STICK, BALLS.

Start Your Journey View Curriculum
Pilates Training
Certified Program
200

Training Hours

Comprehensive curriculum covering all aspects of Pilates instruction
8

Core Modules

Structured learning path from foundations to advanced techniques

Professional Certification

Internationally recognized Pilates teaching certification
Comprehensive Curriculum

Training Modules

Eight carefully structured modules covering all aspects of Pilates instruction

Module 1: Anatomy & Biomechanics
  • Skeletal system
  • Muscular system
  • Nervous system
  • Movement principles
  • Joint mechanics
Core theory • Foundations
Module 2: Pilates History & Principles
  • Joseph Pilates' life & work
  • 100-Year Legacy
  • Centering, Concentration, Control, Precision, Breath, Flow
Philosophy • Method
Module 3: Exercise Science & Physiology
  • Muscle action & function
  • Movement patterns & planes
  • Breathing techniques & benefits
Applied science
Module 4: Injury Prevention & Management
  • Common injuries & conditions
  • Modification techniques
Safety • Care
Module 5: Teaching Methodology & Cueing
  • Lesson planning & structuring
  • Verbal cueing & correction techniques
  • Visual demonstration & observation skills
  • Class management & safety protocols
Pedagogy • Delivery
Module 6: Mat work Classes
  • Beginner, intermediate, advanced exercises
  • Modifications & variations
Mat repertoire
Module 7: Practice Teaching & Observation
  • Student practice teaching sessions
  • Peer observation & feedback
Hands-on practice
Module 8: Small Apparatus & Props Classes
  • Magic circle, resistance bands, stick & balls
  • Creative sequencing & class design
Props • Programming
Career Benefits

Why Choose Our Program

Comprehensive training that opens doors to exciting career opportunities

International Certification

Receive globally recognized Pilates Alliance certification upon completion.

Expert Instructors

Learn from master trainers with 15+ years of experience and international recognition.

Career Support

Job placement assistance, studio partnerships, and ongoing career guidance.

Complete Equipment Training

Hands on experience with Mat, Reformer, Wunda Chair, Spine Corrector.

Flexible Schedule

Weekend intensives and flexible timing to accommodate working professionals.

Lifetime Support

Access to continued education, workshops, and our alumni network.

Equipment

Machines You’ll Master

Reformer Pilates Reformer equipment
Reformer

Beginner → advanced exercises; spring settings & adjustments; alignment, control and flow sequencing.

Wunda Chair Pilates Wunda Chair
Wunda Chair

Setup & safety; stability challenges; core-centric progressions and athletic conditioning options.

Spine Corrector Pilates Spine Corrector
Spine Corrector

Mobility, posture & core integration; safe progressions and targeted rehab-friendly adaptations.

Small Apparatus Pilates ring, bands and props
Small Apparatus

Magic circle, resistance bands, stick & balls-creative sequencing for targeted outcomes.

Talk to Admissions

Ready to Start Your 200H Journey?

Seats are limited for our next cohort. Apply now or request the detailed brochure with schedules, eligibility & fee structure.

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