Experience the future of fitness with our unique suspension-based training programs. Master the art of aerial movement through comprehensive teacher training in Aerial Yoga, Bungee Yoga, and TRX - all designed to defy gravity and elevate your practice.
Our Air Borne Athletic program introduces a revolutionary approach to fitness and wellness through suspension-based training. This unique concept combines traditional movement principles with innovative aerial techniques, creating a comprehensive system that challenges both body and mind while providing therapeutic benefits.
Revolutionary suspension training by the numbers
Master three distinct suspension-based training methodologies
Experience the magic of floating yoga with our comprehensive aerial yoga teacher training. Learn to guide students through graceful movements suspended in silk hammocks, combining traditional yoga postures with the therapeutic benefits of inversion and decompression.
Discover the exhilarating world of bungee fitness where participants are suspended by bungee cords, allowing for dynamic, high-energy movements that are gentle on joints while providing an incredible cardiovascular workout and full-body conditioning.
Master the versatile TRX suspension trainer system that leverages gravity and body weight to perform functional movements. Learn to create challenging, scalable workouts that improve strength, balance, flexibility, and core stability for all fitness levels.
Transform your practice with gravity-defying movement
Reduce stress on joints while maximizing movement efficiency and therapeutic benefits
Release tension and improve spinal health through gentle inversion and traction
Develop proprioception and stability through dynamic, unstable surface training
Engage deep stabilizing muscles through constant core activation and control
Experience joy and playfulness while building confidence and overcoming fears
Adaptable for all ages, fitness levels, and physical abilities with modifications
Join the revolution in movement training and become a certified instructor in the fastest-growing fitness disciplines. Our comprehensive Air Borne Athletic Training will elevate your teaching skills and open new opportunities in the dynamic world of suspension-based fitness.
Early registration discounts • Equipment included • Certification upon completion