Ages 4-12 • Fun Movement & Mindfulness

Kids Yoga Classes

A happy blend of movement, mindfulness, and fun for young yogis aged 4-12. Where children discover the joy of yoga through playful poses, breathing games, and mindful activities that nurture both body and mind.

View Schedule Fun Activities
Class Schedule
4:00 PM - 7:00 PM
Monday to Saturday
60 Minutes Each Batch
Age Group
4 to 12 Years
Age-Appropriate
Activities
Fun Learning
Games & Stories
Mindful Movement
In-House championships
Children practicing yoga in a colorful studio

Where Fun Meets Mindfulness

Our Kids Yoga program is specially designed to introduce children to the wonderful world of yoga through age-appropriate activities, games, and stories. We focus on developing concentration, coordination, and confidence while having lots of fun!

🌟 Did You Know?

Children who practice yoga show improved focus in studies, better emotional regulation, and enhanced physical coordination. Plus, they learn valuable life skills like patience and self-awareness!

60 Minutes of Fun
6 Days a Week
8 Years Age Range
100% Fun Guaranteed

Age-Appropriate Learning

Specially designed programs for different developmental stages

Little yogis aged 4-6 doing simple poses
4-6 Years
Little Yogis

Simple poses, animal movements, breathing games, and short mindfulness activities. Focus on fun and basic body awareness.

🐸🦋🐘
Young warriors aged 7-9 practicing yoga
7-9 Years
Young Warriors

Introduction to traditional poses, partner poses, concentration games, and basic meditation techniques.

🦸‍♀️⚡🌟
Mindful movers aged 10-12 in meditation
10-12 Years
Mindful Movers

More complex sequences, emotional awareness, stress management techniques, and preparation for yoga as a sport.

🧘‍♂️🏆🌈

What We Aim to Achieve

Building strong foundations for healthy, mindful children

Our Objectives
  • Develop concentration, coordination, and confidence among children
  • Encourage healthy habits from a young age through mindful movement
  • Channel energy positively through fun movements and breathing practices
  • Prepare children for yoga as a sport through championships & competitions
Expected Outcomes
  • Improved focus in studies and daily activities
  • Better flexibility, balance, and body awareness
  • Enhanced emotional resilience and self-control
  • Increased patience to deal with life situations confidently
  • Boosted overall well-being through a calmer mind and healthier lifestyle

Fun Activities & Learning

Engaging ways to learn yoga and mindfulness

Children doing animal yoga poses
Animal Poses

Learn yoga through fun animal movements like cat, dog, cobra, and butterfly poses. Kids love pretending to be their favorite animals!

Children practicing breathing exercises
Breathing Games

Fun breathing exercises like balloon breathing, flower smelling, and bunny breath to help children learn self-regulation.

Children listening to yoga stories
Yoga Stories

Interactive storytelling where children act out poses and movements as we journey through magical yoga adventures.

Children doing partner yoga poses
Partner Poses

Team-building activities and partner poses that teach cooperation, trust, and communication skills.

Children doing creative yoga expressions
Creative Expression

Art activities, yoga drawing, and creative movement to express feelings and emotions in healthy ways.

Children participating in yoga competitions
Yoga Competitions

In-house championships and friendly competitions to build confidence and introduce yoga as a sport.

Amazing Benefits for Your Child

How kids yoga supports overall development

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Better Focus

Improved concentration in studies and activities

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Physical Fitness

Enhanced flexibility, strength, and coordination

😌
Emotional Balance

Better emotional regulation and stress management

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Social Skills

Improved cooperation and communication with peers

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Better Sleep

Relaxation techniques for improved sleep quality

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Self-Confidence

Building self-esteem through achievement and practice

Note: Timings are subject to change in winters & summers to ensure optimal comfort for our young yogis.

Ready to Start Your Child's Yoga Journey?

Give your child the gift of mindfulness, movement, and fun! Our experienced instructors create a safe, nurturing environment where every child can explore, learn, and grow through the wonderful practice of yoga.

Book Trial Class

Free trial class available • Small batch sizes • Expert child instructors