We’d love to hear from you

Contact Institute

Admissions • Teacher Training • Corporate Programs • Retreats • Media

Send an Enquiry

Our team will get back within 24 hours.

Full Name

Please enter your name.

Phone (India) We’ll only use this to call/WhatsApp you.

Enter a valid Indian mobile number.

Please enter a valid email.

Interested In

Please choose one.

Message

Please add a short message.

or Email directly

By submitting, you agree to our communication via email/WhatsApp.

Mon–Sat, 9:30 AM–6:30 PM IST

We reply within 24 hours

Quick queries & schedules

Ludhiana, Punjab

Near PAU, Ludhiana, Punjab 141004

We respond within 24 hours on business days (Mon–Sat).

Yes—most programs have online & offline formats. Let us know your preference in the form.

Absolutely. We customise sessions for teams—mobility, breath breaks and stress relief.