Blog

Om CHANTING: Against all evils Understand the mechanism of body and mind, role of breath and endocrine system in association with OM chanting . We …

Holi is a festival of spreading happiness and love. We express our gratitude towards mother nature to provide us life. We are blessed that our …

MEANING: As the name suggests, Yog Nidra is a Yogic Sleep where one is sleeping while being internally conscious. DIFFERENCE BETWEEN NIDRA AND YOG …

“Om Namah Shivaya” SHIVRATRI : The Night of Lord Shiva Shivratri is the night when Shiva and Shakti unite. Shiva (the Generator), …

This Valentine, open up your heart chakra to receive love, happiness, and peace in your life! As the spring season is around the corner, let’s …