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Power of “OM”(Aum) Mantra during lockdown can transform your life !!

Om CHANTING: Against all evils Understand the mechanism of body and mind, role of breath and endocrine system in association with OM chanting . We …

HOLI : PHYSICAL AND PSYCHOLOGICAL BENEFITS

Holi is a festival of spreading happiness and love. We express our gratitude towards mother nature to provide us life. We are blessed that our …

YOG NIDRA … CHANGES YOUR LIFE AT CELLULAR LEVEL

MEANING: As the name suggests, Yog Nidra is a Yogic Sleep where one is sleeping while being internally conscious. DIFFERENCE BETWEEN NIDRA AND YOG …

SHIVRATRI: The Night of Lord Shiva

“Om Namah Shivaya” SHIVRATRI : The Night of Lord Shiva Shivratri is the night when Shiva and Shakti unite. Shiva (the Generator), …

This valentine day align your heart chakra

This Valentine, open up your heart chakra to receive love, happiness, and peace in your life! As the spring season is around the corner, let’s …