ONLINE & OFFLINE
This course is for Yoga Teachers, Yoga Lovers, Health Enthusiasts, Health Practitioners, Couples, Expecting Mothers. All levels are welcome).
You will learn:
Trimester-Wise –
1. Anatomy & Physiology
1. Anatomy & Physiology
2. Specific Pregnancy Conditions, Complications, Contraindications
2. Yogic Humanities
3. Asanas, Pranayama, Mudras, Bandhas
4. Nutrition
5. Case Studies
6. Do’s & Don’ts
2. Yogic Humanities
3. Asanas, Pranayama, Mudras, Bandhas
4. Nutrition
5. Case Studies
6. Do’s & Don’ts
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